Rezept (english below)
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lovleyfoody
Blueberry Cheesecake Cream
Recipe
This delicious breakfast is not only made quickly, but also keeps you full for an extra long time.
Preparation time: 5-10 minutes
Ingredients: low-fat quark, fine tiger nut flour, sweetener, vanilla sugar, salt, blueberries, lime juice, granola of your choice
For a portion:
250 g low-fat quark
40 g tiger nut flour, fine
1 pinch of salt
1 tbsp sweetener
1 tsp vanilla sugar, mix.
100 grams of blueberries
1 tbsp lime juice, puree (you can briefly boil the berry puree for an intense blue color).
Add the berry sauce to the quark mixture and pull a nice marbling into the cream.
Top with fresh fruit of your choice and granola.
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